 FOR WOMEN STRUGGLING WITH IBS WHO NEED A SIMPLE STARTÂ
Overwhelmed by bloating, food anxiety, and digestive chaos?
Take the first step toward feeling better with the
7-Day Gut-Friendly Meal Plan +
Symptom Tracker
A gentle, dietitian-designed reset to help calm your gut, ease symptoms, and bring clarity to your daily routine.
âś” Feel better, with less stress around food
âś” Support your digestion with every meal
âś” Start tracking patterns in just 5 minutes a day
✔ No more “what should I eat?” stress
Designed for women with IBS who are tired of starting over
 Only $27 - Instant Access, No SubscriptionsÂ
What’s Inside
This isn’t just a meal plan, it’s a reset for your digestion and your peace of mind.
✔️ 7-Day Gut-Friendly Meal Plan: easy-to-prep breakfasts, lunches, dinners, and snacks that are satisfying and supportive of your gut
✔️ Dietitian-Approved Grocery List: shop with confidence and clarity
✔️ Printable IBS Symptom Journal Template: track your food, symptoms, bowel habits, stress levels & more
✔️ Designed for IBS relief: built to reduce bloat, support regularity, and bring calm to chaotic digestion
This Is for You If…
- You’re bloated, uncomfortable, or just don’t feel like yourself
- You’re overwhelmed trying to figure out what’s “safe” to eat
- You’re sick of starting over every time your gut flares up
- You want an easy way to start tracking your symptoms and patterns
Eat to Feel Better, Not to Stress More
Whether you’ve just been diagnosed with IBS or have been navigating it for a while, this plan gives you the structure and simplicity you’ve been craving.
You’ll know exactly what to eat for the next 7 days, and have a proven tool to start connecting the dots between food, stress, and symptoms.
Created by a Dietitian Who Gets It
Hi, I’m Aleks Jagiello, a Registered Dietitian
who helps people with IBS calm their symptoms, eat with confidence, and build a way of eating that supports their life (not controls it).
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This plan is based on the same starting point I give my 1:1 clients, because healing your gut doesn’t have to mean restriction, fear, or confusion. Just a little structure and the right support.
Start Feeling Better TodayÂ
For just $27 USD, you’ll get everything you need to take the first step toward calmer digestion and clearer patterns.
✔ Instant digital access
✔ Meals made for your gut
✔ Symptom tracker to build awareness
✔ Grocery list for stress-free prep
Kind Words from Past Clients
